Life Coaching

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Why get a Life Coach?

A Life Coach creates a safe space for you to unpack your mind. Life can burden us with a heaviness we never asked to carry – this is where you put it down. We’re all human and our minds get busy-this means we end up holding onto things we don’t want, don’t need, or don’t know how to get rid of. Your Coach will help you sift through everything to identify what really matters to you and how to ensure those pieces are represented in your every day life. This is about decluttering and quieting the chatter so you can move forward with a clear vision. Some things a Life Coach can help you with:

  • Identify/uphold values, feel more alive, and live in alignment with those values and purpose

  • Listen to complaints, concerns, and challenges

  • Non-judgmental sounding board for ideas

  • Provide empowering emotional/motivational support

  • Identify/eliminate limiting beliefs, mental blocks, fears, and insecurities

  • Form a clearer and more realistic vision of the future

  • Formulate an action plan and motivate you to stay committed to progress toward your goals

  • Work to create a framework to examine situations and limitations

  • Gain a unique perspective and find ways to enhance your life

  • Identify what you really want in your life

  • Enhance clarity of thought and positive thinking

  • Accelerate your rate of change & growth

  • Improve creativity, imagination, motivation, and commitment

Try it for free!

  • Schedule a 30 minute consultation to figure out if a Life Coach is your missing piece

“Drop in” sessions

  • One (1) hour session scheduled when you feel you want and need it

  • Perfect for someone who only wants some help here and there to gain insight on issues as they pop up

1 month Enhanced Life Program

  • Schedule 4 sessions throughout the month at your leisure

  • Perfect for someone with goals in mind

  • A month of staying accountable for your actions and enhancing your life

3 month Valued Life Program

  • Schedule 6 or 12 sessions over a 3 month period at your leisure

  • Perfect for someone who is ready to commit themselves to change

  • Three (3) months of figuring out what is holding you back and truly working toward the best version of yourself

6 month Abundant Life Program

  • Schedule 12 or 24 sessions over a 6 month period at your leisure

  • Perfect for someone looking to take action and focus on the life they want to live

  • Six (6) months of making permanent, sustainable changes to your mindset to welcome abundance of all forms into your life

**All programs include 24/7 access to your coach via texting and email